If you plan on staying outside for longer than two hours, store a blue chill pack along with these roll-ups to keep the filling at a safe temperature.
Yield: 4 servings
Ingredients
- 2 tablespoons lime juice
- 2 tablespoons light mayonnaise
- 1 tablespoon reduced-fat peanut butter
- 1/2 teaspoon ground ginger
- 1/8 teaspoon ground red pepper
- 1 garlic clove, crushed
- 4 (10-inch) flour tortillas
- 1/2 cup chopped fresh basil
- 4 large napa (Chinese) cabbage leaves
- 6 ounces thinly sliced deli-roasted chicken or turkey breast
- 1 cup red bell pepper strips
Preparation
Combine first 6 ingredients in a bowl; stir well with a whisk.Spread each tortilla with 1 tablespoon mayonnaise mixture. Top each tortilla with 2 tablespoons basil, 1 cabbage leaf, one-fourth of chicken, and 1/4 cup bell pepper, and roll up. Wrap in plastic wrap; chill.
Nutritional Information
- Calories:
- 319 (29% from fat)
- Fat:
- 10.3g (sat 1.8g,mono 3.9g,poly 4g)
- Protein:
- 15.9g
- Carbohydrate:
- 39.8g
- Fiber:
- 2.4g
- Cholesterol:
- 2mg
- Iron:
- 2.8mg
- Sodium:
- 763mg
- Calcium:
- 98mg
Cooking Light, OCTOBER 1998
Posts
